Bones Lab Brief: Blog
Where we share ideas, opinions, and new research on bone health and exercise.
Bones Lab Brief is a research‑informed blog and newsletter created to help translate bone health studies into understandable insights. Posts may include research summaries, explanations of key concepts, and reflections on what the evidence tells us—always with the aim of clarity, transparency, and balance.
People: Meet Allison Legg, PhD student
Introducing Allison Legg, a chiropractor and PhD student in the Bone health and Exercise Science lan (BonES lab). She is doing research to advance management of osteoporosis in chiropractic practice.
People: Meet Sabrina Cao, PhD student
Meet Sabrina, a Bones Lab PhD student researching bone health, cancer rehabilitation, fall prevention, and evidence-based exercise at the University of Waterloo. Passionate about exercise, rehabilitation, and bone health, Sabrina's research focuses on preventing falls and fractures in people with cancer through education and evidence-based exercise. Learn about her academic journey, research goals, leadership achievements, and commitment to improving healthcare through science and knowledge translation.
People: Dr. Lora Giangregorio
Learn about the researcher who leads the BonES lab, Dr. Lora Giangregorio.
Subscribe to the Bones Lab Brief Newsletter
Thank you for subscribing!
After signing up, you’ll receive a short confirmation email.
Please click the link to complete your subscription.
Have a great day!
Follow us on socials!
Educational Use Only
The information on this website is provided for educational and research purposes only and is not intended as medical or health advice. Content should not be used to diagnose, treat, or prevent any medical condition. Always seek the advice of a qualified healthcare professional regarding any health‑related questions or before beginning any exercise or health program.
